HULA HOOP
Why Hula Hooping?
I have always been fascinated by the way a hula hoop flows with the body, almost like a dance partner. Once I dove deep into it I found out that it is a playful and meditative way to build strength and flexibility without it feeling like you are exercise! As I approach my 50s, I find it keeps me moving in ways that feel natural and expressive, and it’s helped my other dancing and everyday functional movement. Hula Hooping is playful movement therapy that has made me the fittest and most flexible of my life in my 40s, with ease and fun. Hula hooping even helps to improve my skin condition and tone as it brings circulation to the area and massages the facia. The hoop also doubles as a "partner" for solo tango practice, conditioning, and deepening my connection to movement. I have completed two certifications to teach Hula Hooping: A Hula Hoop Dance Teacher Certification from Hula Lovers by Diane Love and a HoopYogini Ceritification to teach Hula Hoop Yoga, with Jocelyn Gordon as my lead mentor. I am deeply grateful to the teachers and mentors I have had in my Hula Hooping education.
LEARN
AT HOME CLASSES >
Join online from home
At-Home Class Prices:
(Sliding Scale, pay what you can)
1 Class: $10-$50 per class
5 Classes: $45-$200
10 Classes: $80-$350
CLASSES AT KARUNA CENTER >
Join In-Person or online from home
Karuna Center Address:
25 Main Street - 3rd Floor, Northampton, MA 01060
Class prices are available on Karuna's registration page.
REGISTRATION IS THROUGH KARUNA.
If you need to purchase a Hula Hoop:
you can use code "Affiliate10" for 10% off for my students at www.hoopologie.com
CLIENT REVIEWS
As a long time practitioner of yoga and movement I found Cyla's hoop teachings to be magical at getting into areas of the the body I wasn't aware were being neglected. The use of the hoop as a prop
along with the fluidity of her teaching style allowed me to access parts of myself that had been stuck in rigid patterns both physically and emotionally. I Highly recommend!
Jean G.
INSPIRATION
WEDNESDAYS, 7:00-9:00PM
Karuna Center
25 Main Street, 3rd Floor
Northampton, MA
TANGO BLISS
CLASS & PRACTICA
4th Weekend of the Month
Portland, ME
WORKSHOPS
REGISTER
To register for an at-home class please fill out the form below. You will be sent an email with payment options. For classes at Karuna register here. If you're buying a multi-class package you only need to schedule the first class on this form.